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Ashley Womble

How to Reduce Your Alcohol Intake
It seems that you don’t have to be a frat boy to drink like one. A shocking study published by the Centers for Disease Control and Prevention found that 1 in 6 Americans are binge drinkers. That means they are imbibing between five to eight drinks at a time on a weekly basis.
6 years ago
The NFL Quarterback Workout Plan
There may not be a Super Bowl ring in your future, but you can still get a body worthy of multi-million dollar contract.
6 years ago
10 ‘Healthy’ Foods that Can Pack on Pounds
Thinkstock
It doesn’t take a genius to figure out that a slice of pizza loaded with fatty sausages and drizzling with grease is bad for you. But some foods, such as trail mix, sports drinks, and even dried fruit are calorie bombs in disguise. “Fr
...
6 years ago
10 Foods to Help You Survive Cold Season
Thinkstock
Chicken soup has long been a comfort for those feeling under the weather, but it isn’t the only dish known for its feel good factor. We’ve rounded up ten foods with true immunity-boosting powers that will keep you well all through the winter
...
6 years ago
5 Workouts You Haven’t Tried… Yet
Courtesy of Piloxing.com
It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whether you’ve resolved to make 2012 the year you finally get fit or are just looking for a new way to tone up, these innovative ex…
6 years ago

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The Latest from 1280 KSLISee All Latest News

See Brett Young's Emotional Performance of 'Mercy' on 'GMA'
Country Music Memories: Elvis Presley Bombs in Las Vegas Debut
Early Voting For May 5th Joint City and School Election Has Begun
Shania Twain Apologizes, Explains Her Endorsement of Trump

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