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How to Reduce Your Alcohol Intake
It seems that you don’t have to be a frat boy to drink like one. A shocking study published by the Centers for Disease Control and Prevention found that 1 in 6 Americans are binge drinkers. That means they are imbibing between five to eight drinks at a time on a weekly basis.
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The NFL Quarterback Workout Plan
There may not be a Super Bowl ring in your future, but you can still get a body worthy of multi-million dollar contract.
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10 ‘Healthy’ Foods that Can Pack on Pounds
Thinkstock
It doesn’t take a genius to figure out that a slice of pizza loaded with fatty sausages and drizzling with grease is bad for you. But
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10 Foods to Help You Survive Cold Season
Thinkstock
Chicken soup has long been a comfort for those feeling under the weather, but it isn’t the only dish known for its feel good factor
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5 Workouts You Haven’t Tried… Yet
Courtesy of Piloxing.com
It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whet
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