The Turkey Trot is Thanksgiving Day Nov. 25th from Shotwell Stadium thru the Lytle Shores neighborhood. Benefitting The West Texas Rehab Center. Sign up here.
It's really pretty simple, I've learned it from my trainers that in order to maintain a healthy weight I need to burn more calories than I'm taking in.
With deer season here and Chronic Wasting Disease (CWD) being reported in the news, is it something we might see here in the Big Country and or West Texas?