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Health & Fitness

YMCA Swim class
YMCA Facebook photo
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“Healthy Kids Day” Returns to Redbud Park YMCA in Abilene April 27th

The annual 'Healthy Kids Day' is coming back to the Redbud YMCA Saturday, April 27th, doors will opening at 9am. This all day free family event includes a 1-mile family fun run, bike or walk through the park. Plus swimming, gymnastic, tumbling and karate demonstrations, a bike safety course, kids health screenings, door prizes, and more. This is open to the public and no membership is required, the Y’s committed to addressing critical health and education issues facing Abilene's youth.

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Herbert and Catherine Schaible
Philadelphia Police Dept.
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Couple’s Second Child Dies After Prayer-Only Healing Doesn’t Work (Again)

In 2009, Herbert and Catherine Schaible lost their 2-year-old son, Kent, to bacterial pneumonia—a condition they refused to let a doctor treat, insisting on using only prayer to heal him. Last week, their second son died. He, too, failed to receive any potentially life-saving medical care.

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Crossfit Women
Facebook
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Is Crossfit a Good Way to Get Into Summer Shape? — Ask Coach Rick Scarpulla

"Is Crossfit a good way to train to get into summer shape?" - Derek, 24, Cincinnati

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Category: Health & Fitness
Real Beauty Sketches
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Dove’s Sketch Artist Experiment Will Blow Your Mind

How would you describe your face? That's the premise of a new video from Dove, which features a number of different women explaining their facial attributes to a forensic sketch artist who can't see them.

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Category: Health & Fitness
color high heels
Facebook
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Tips on How to Run in High Heels

We have a race coming up this weekend called the High Heel Dash and it benefits Children's Miracle Network. Now the race is open to both men and women and while we ladies may know how to walk in high heels, running is a completely different story. As for our men; well all I can say is good luck! Actually, my boss found an article on How to Run in High Heels and I thought it was a joke at first but it wasn't. This article actually gives you some pointers on how to run in heels and then I found a video that also gave some good tips. So I thought I would share.

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Sneezing
iStockphoto
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What Cities Are the Worst for Spring Allergies?

Finishing at the top of a list of the worst cities for allergies is nothing to sneeze at.

Or is it?

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Category: Health & Fitness
manteresting
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Manteresting is Pinterest for Dudes

Alright guys, you've been patiently waiting for something like Pinterest...but for dudes. Well, you don't have to wait any longer, thanks to Manteresting. On Pinterest, you 'pin' stuff, like recipes, on your 'pinboard'. Well, on Manteresting, instead of a pinboard, you have a workbench and instead of pinning recipes, you're nailing dude stuff, like pictures of hot women. So, instead of pinning that recipe for creme' brulee, you're 'nailing' Mila Kunis to your workbench.

Dudes everywhere rejoice.

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Light Weights Heavy Weights
ThinkStock
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Light Weight, High Reps or Heavy Weight, Low Reps — Which’s Better? — Ask Coach Rick Scarpulla

"Is it better to use light weight for high reps or heavy weight for low reps?" -- Tyrone, 23, Wichita 

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Category: Health & Fitness
Waffle House Waitress Saves Life
My Fox Atlanta
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Quick-Thinking Waffle House Waitress Saves Diabetic Customer’s Life

The food at Waffle House may not prolong your life, but the help sure will.

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Waiting Room
iStockphoto
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You Could Die of Boredom With the Amount of Time You’ll Spend in a Doctor’s Waiting Room

If you plan to see a doctor anytime soon, here’s some advice: bring a good book.

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Category: Health & Fitness
Skydiver Craig Stapleton
YouTube
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Watch This Skydiver Fall 8,000 Feet Without a Parachute — and Survive

I'm not a skydiver, and I doubt I ever will be. But people who do parachute from thousands of feet up in the sky have my respect. It's scary stuff. You hear about skydivers falling to earth without a parachute to meet with terrible injuries or death. But this 51-year old dentist not only managed to survive his freefall to earth, he walked away with no more than a few bruises! Chalk it up to clean living, I suppose.

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Kevork Djansezian, Getty Images
Kevork Djansezian, Getty Images
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A New Study Says That Drinking Coffee Can Help Alcoholics’ Liver

You read the headline right, my friends. According to a new study in Finland, liver damage caused by drinking too much booze, can be helped by simply drinking coffee.

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