losing weight

Rudy’s 2014 New Year’s Resolution is to Lose Weight and Get Fit
Rudy’s 2014 New Year’s Resolution is to Lose Weight and Get Fit
Rudy’s 2014 New Year’s Resolution is to Lose Weight and Get Fit
I've been struggling with my weight for 27 years. When Donna and first I married, I weighed 155 pounds and wore a size 30 waist pants. Today, with a little help from doctor prescribed steroids, I quit smoking, the lack of physical activity, my job and my poor late night food choices, my weight has gone as high as 337 pounds. To start my New Year off right, I am resolving to lose weight for 2014. R
Diet Soda May Make You Pack on the Pounds
Diet Soda May Make You Pack on the Pounds
Diet Soda May Make You Pack on the Pounds
By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda. Dr. Martin P. Paulus, a professor of psychiatry at the University of California San Diego, and an author of the study, offered this the