new years resolutions

Incorporate more glimmer moments into your life in 2024, and find happiness in the little things.

I've been struggling with my weight for 27 years. When Donna and first I married, I weighed 155 pounds and wore a size 30 waist pants. Today, with a little help from doctor prescribed steroids, I quit smoking, the lack of physical activity, my job and my poor late night food choices, my weight has gone as high as 337 pounds. To start my New Year off right, I am resolving to lose weight for 2014. R

There’s a new desk that is transforming offices all across America, it’s called the TrekDesk and it appears to be helping many Americans with one popular New Years Resolution weight loss. Losing weight is the most popular resolution, but now we have help from a simple piece of office furniture, a stand up desk that incorporates the electric treadmill.

As you start to think about your New Year’s diet (really, don’t we all have one planned?), a small Norwegian study has found a little eating between meals won’t necessarily torpedo your weight-loss goals.